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This episode explores macro tracking, showing you how to eliminate guesswork, gain flexibility, and fuel for your goals effectively.

Get My Running on Macros eBook
//m3.fit/rom

——

Join my free nutrition group
//m3.fit/group

——

Follow me on IG:
//www.instagram.com/tymillerfit

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This episode explores macro tracking, showing you how to eliminate guesswork, gain flexibility, and fuel for your goals effectively.

Get My Running on Macros eBook
//m3.fit/rom

——

Join my free nutrition group
//m3.fit/group

——

Follow me on IG:
//www.instagram.com/tymillerfit

001: Stop Guessing: How to Use Macro Tracking to Reach Your Nutrition Goals

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